Together , we’ve got this.

What’s the cost of leading at the expense of your own well-being?

Struggling to Find Balance in Your Life?

Executive coaching at Caton Wellness is designed for leaders who want to show up fully—in work and in life. Led by Coach Caton, NBC-HWC, this experience focuses on restoring balance while sharpening leadership capacity.

Packages

Executive Transformation

(6 Months) – $9,950

  • 90-min assessment
  • + 11 biweekly 45-min sessions Focus map
  • Resources
  • Ongoing support
  • and integration plan.

Executive Evolution

(9 Months) – $14,000

  • 90-min assessment
  • + 11 biweekly 45-min sessions Focus map
  • Resources
  • Ongoing support
  • and integration plan.

Executive Mastery

(12 Months) – $18,000

  • 90-min assessment
  • + 11 biweekly 45-min sessions Focus map
  • Resources
  • Ongoing support
  • and integration plan.

Outcomes:

  • Reduce burnout and restore energy
  • Build stronger boundaries and clarity in leadership
  • Lead with more presence and purpose
  • Achieve sustainable high performance without self-sacrifice

Executive Wellness Coaching

Please take your time to thoughtfully answer these questions. Your responses will help me assess how your objectives align with my coaching approach. I look forward to receiving your responses and exploring the possibility of working together.

100,000 People

Have transformed their lives using PN’s groundbreaking approach.

12,000+ Hours

of Learning & Development and Wellness Experience.

150,000+ coaches

Trust PN’s expert team for top-notch education and coaching.

Hassan
Testimonial
Working with Coach Caton and Caton Wellness has brought clarity and faith to my wellness journey. He's patient, encourages wise life decisions, and reminds me to extend grace to myself. Coach Caton provides a secure, judgment-free environment that has helped me open up about my challenges. His high tolerance and empathy makes him a top-notch life coach. I give him 5 stars and highly recommend.

Hassan Rose
Fitness Coach

Hassan
Greg
Testimonial
I thoroughly enjoyed the Stress and Resilience workshop with Coach Caton and Caton Wellness. Coach Caton's engaging presentation emphasized the significant impact of stress on our well-being and choices, creating valuable awareness around this essential topic. I'm looking forward to their next informative solutions.

Greg Graham
Copywriter

Greg
Jeff
Testimonial
Navigating high intensity corporate spaces is already a challenge — Coach Caton has served as a coach to guide me through the stress and anxiety that comes with an incredibly demanding profession. As I’ve progressed in my career, Coach Caton has been right by my side, providing counsel and wellness practices.
I highly recommend Caton Wellness and Coach Caton!

Jeff Henry
Tech Executive

Jeff
Lallanie
Testimonial
I love that Coach Caton was able to see a need in our Community and put a system in place to help guide everyone to a healthier way of being.

Lallanie Bradley
Managing Partner | Vivid Powder Coating

Lallanie
Kaysha
Testimonial
Before I met Coach Caton, I was unmotivated. He’s not just a coach for training the body but also the mind. He helped me on my weight loss journey by fostering partnership. I would definitely recommend Coach Caton for anyone or any business who needs the motivation to keep both the mind and body right!

Kaysha Lall
Director of Billing and Compliance

Kaysha
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Building Wellness Together

Take your first step toward a vibrant well-being journey—partner with me on the path to wellness inspiration.

DISCOVER YOUR PATH:

Book a call to learn about coaching and find your potential. We’ll talk about coaching, who I am, and set the stage for our journey.

BUILD YOUR FRAMEWORK:

After our first chat, we’ll sort out details. We’ll sign a coaching agreement, building a strong base for our work together.

IGNITE YOUR SUCCESS:

With a solid plan, we’re ready to set goals and dive into coaching sessions. Get ready for lasting breakthroughs on our journey!