Resilience Reimagined

Breaking the Cycle of Overused Resilience

Course Description:

Are you the ‘Strong Friend’ that everyone relies on but forgets to check on? “Resilience Reimagined” is a transformative workshop designed for professionals who thrive in demanding environments.

Learn to set boundaries, practice self-care, and break free from the cycle of overused resilience.

How To Find The Right Meditation Practice For You

Perfect For:

Compassionate Colleagues: Break free from overused resilience.
Devoted Leaders: Embrace self-care to foster a supportive work environment.
Overwhelmed Professionals: Master boundaries for balance.

Key Takeaways

Identify Overuse:

Recognize signs of resilience overuse in the workplace.

Self-Care Integration:

Link self-care to inner strength and workplace culture.

Boundary-Setting:

Implement boundary-setting for a balanced work environment.